Latest News
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
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"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
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" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
---------------------
" Cecilia became the first person to swim a 'Mile' in icy water conditions of 4C in the Western Cape, done in one of the coldest areas, Matroosberg Private Nature Reserve.. See video here by Die Burger news..
---------------------
"Cecilia says: It was very cold at Matroosberg, and doing any swim under 5C is a daunting task, esp the recovery afterwards" find out more on her FB or watch video here..."
"Cecilia has now accomplished the daunting task of swimming a 'Mile' in icy water conditions of 4C water temps at one of the coldest destinations in the Western Cape, Matroosberg Private Nature Reserve. More info on her FB as well"
"I kind of accept the cold and make it part of me, instead of trying to fight it.. Says Cecilia after her latest challenge: A 'Mile' in icy water conditions of 4C at the Matroosberg Private Nature Reserve" Find out more on her FB or press or TV page..
"...There is a very surreal moment where you feel you are in your element and part of the water and life in it..."
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